Turmeric contains so many exquisite healing properties and tea is a great way to get your days worth.
This particular tea happens to work wonders at relieving sore/itchy throats, but I don't want you to put this recipe away until you feel ill. Most importantly, this is a powerful every day tea, that will help boost your immune system so you hopefully won't have to worry about that sore/itchy throat.
Turmeric is a powerful anti-inflammatory and antioxidant agent. When I took my course in Ayurveda, we spent the majority of our time waxing poetic about the many virtues of this unassuming little root.
Turmeric should be your best friend!
Turmeric is known to:
- Lower blood pressure
- Heal arthritis
- Protect against cancers
- Protect against Alzheimer's
- Lower cholesterol
In other words, your relationship with turmeric root could be a lifesaver.
Since, I don't load up on curry everyday, turmeric tea is the way I make room for this miraculous root.
Here's how I make it: