Upcoming:

retreats

Tulum, Mexico

July 7th- July 14th

information/registration:

https://taste-of-travel.com/products/retreat-habitas-tulum-july7-july14

workshops

Reiki Level 1 Training (Maryland)

May 2019/ Date TBA (10:00 am-5:00 pm) at

Yoga Moon Healing Arts, Brandywine, MD

Reiki Level 2 Training (Maryland)

May 2019/ Date TBA (9:00 am-3:00 pm) at

Yoga Moon Healing Arts, Brandywine, MD 

Reiki Level 1 Training (NYC)

May 2019/ Date TBA (10:00 am-5:00 pm) at

Harlem, NYC

Reiki Level 2 Training (NYC)

May 2019/ Date TBA (9:00 am-3:00 pm) at

Harlem, NYC

petals.jpg

Meditations:

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Practice:

2 and 3 year old yoga class, sun salutation lesson

Gentle Yoga Warm-Up

Greeting the Sun: Sun-Salutation Series

"We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious."

-Swami satchidananda, the yoga sutras

Connect with me on Instagram @sojournerwilliams