"We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious."

-Swami satchidananda, the yoga sutras

 

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Philosophy

I believe we are all divinely inspired, creative beings- the masters of our greatest selves.

Turning inwards, we can learn to connect with our authentic selves and ignite that internal fire, that ushers forward the radiance of our inner light.

 

 

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Meditations:

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Videos:

Gentle Yoga Warm-Up

Greeting the Sun: Sun-Salutation Series

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 TESTIMONIALS   

“First, I want to thank you for taking time out of your day to not only let me vent, but also provide some much needed friendly support. With all that was going on prior and during that day, I was quite overwhelmed. The distance Reiki you performed helped me to grant myself permission to let go and allow whatever was going to happen, happen. Afterwards, my spirit felt lighter and I felt more focused. Lately I have been doing what you suggested regarding meditation, especially since the car accident I was involved in.

Continue with the great work you’re doing! ”
— A. Ellis, Buffallo, New York (Long Distance Reiki)
“I love this gift set! I got a mix of the lavender scents and the Brooklyn scents. I’m a huge fan of lavender, and this did not fail to disappoint. The Brooklyn-inspired scent (i.e., lemon and mint) was a risk for me and is beautiful.

My mom and I are using this daily. The quality of the whipped butter is so sensuous and beautiful. I will be purchasing more before I head back abroad! Besides, my mom keeps dipping into my stash while claiming she doesn’t need her own. I’m buying a set just for her soon.

An added blessing is the beautiful packaging. There was fresh lavender in my package. :) ”
— K. Akhiemokhali, Houston, Texas (Apothecary Customer)
“I love the scent of this too. I am just to order another one for my ever expanding pregnant stomach. I have been using this every day for the last 8 months and it’s great because it is very rich and organic. ”
— R. Greene, Mineola, New York (Apothecary Customer)
“I’m loving my Zanzibar body butter and Berkshire fragrance oil. The body butter is more firm than I was expecting but it melts really easily into my skin. It feels moisturizing without that greasy feeling I get from other body butters. I love the scent, too! It’s very earthy, but not at over-powering. I will definitely recommend this product. ”
— E. Meade, Redlands, California (Apothecary Customer)