Upcoming:

workshops

Reiki Level 1 Training

Saturday, December 1, 2018 (10:00 am-5:00 pm) at

Yoga Moon Healing Arts, Brandywine, MD

Reiki Level 2 Training

Sunday, December 2, 2018 (9:00 am-3:00 pm) at

Yoga Moon Healing Arts, Brandywine, MD 

petals.jpg

Meditations:

DSC03514.jpg

Practice:

2 and 3 year old yoga class, sun salutation lesson

Gentle Yoga Warm-Up

Greeting the Sun: Sun-Salutation Series

"We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious."

-Swami satchidananda, the yoga sutras

Connect with me on Instagram @sojournerwilliams