Special Upcoming Offerings:
Mommy & me virtual yoga playgroup
Gather together in the name of self-care, bonding with baby and creating a supportive community of mommy rock stars!
In this 30 minute virtual class, we'll sing, move through basic yoga poses, and dedicate some much needed time to the breath and relaxation.
The next session begins in May!
Contact me with questions or to sign up!
reiki and restore with aromatherapy
Prepare to bliss out with the ultimate relaxation trifecta: Reiki healing, Restorative Yoga and Essential Oil Aromatherapy!
In this grounding and informative workshop, you'll learn to create balance and calm through the use of Restorative Yoga poses. Learn about and receive hands on Reiki treatments while letting your nose guide your journey as we explore a variety of essential oils and learn how to draw upon their properties to enhance relaxation.
Stay tuned for date and location!