Upcoming:

retreats

Join me July 7th -July 14th for a relaxing yoga retreat in beautiful Tulum, Mexico!

Join me July 7th -July 14th for a relaxing yoga retreat in beautiful Tulum, Mexico!

Tulum, Mexico

July 7th- July 14th

information/registration:

https://taste-of-travel.com/products/retreat-habitas-tulum-july7-july14

workshops

Reiki Level 1 Training (Maryland)

June 8, 2019 (10:00 am-5:00 pm) at

Yoga Moon Healing Arts, Brandywine, MD

Reiki Level 2 Training (Maryland)

June 9, 2019 (9:00 am-3:00 pm) at

Yoga Moon Healing Arts, Brandywine, MD 

Reiki Level 1 Training (NYC)

June 15, 2019 (10:00 am-5:00 pm) at

Harlem, NYC

Reiki Level 2 Training (NYC)

June 16, 2019 (9:00 am-3:00 pm) at

Harlem, NYC


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Meditations:

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Practice:

2 and 3 year old yoga class, sun salutation lesson

Gentle Yoga Warm-Up

Greeting the Sun: Sun-Salutation Series

"We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious."

-Swami satchidananda, the yoga sutras

Connect with me on Instagram @sojournerwilliams