December 27, 2016

Pratipaksha Bhavana: Positivity Is Always A Choice

December 27, 2016

Pratipaksha Bhavana, the practice positivity, does not always come easily. But with time and effort, the act of choosing positivity can change our lives.

Sojourner Walker Williams

April 20, 2015

Ayurveda, Yoga & Wellness, Yoga and Wellness

Ayurveda and Balance

Sojourner Walker Williams

April 20, 2015

Ayurveda, Yoga & Wellness, Yoga and Wellness

Ayurveda and Balance, a beautiful marriage! A crunchy granola health nut for as long as I can remember, I'm exploring Ayurveda and its promises of harmony.

Pratipaksha Bhavana: Positivity Is Always A Choice

Ayurveda and Balance

sojourn with me!

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