Restorative yoga is the yoga of letting go. Designed to calm the body and mind, many restorative poses are prop supported and held between 5-10 minutes to foster maximum relaxation.

LIVE ZOOM CLASS LINK:

Click to join meeting: https://app.acuityscheduling.com/schedule.php?owner=15104885&action=zoom&uniqueID=2c488c4da7e9e03484c8bbb414045561&ownerID=15104885