Back to All Events

Relaxation Flow

  • Sojourner Williams Brooklyn, New York 11238 United States of America (map)

Get ready to get grounded. Our signature Relaxation Flow combines, breath practice, meditation, gentle stretching, sun and moon salutations, and fluid sequencing.

This is a gentle class, with an emphasis on relaxation and bringing about breath/body awareness. This Relaxation Flow is beginner friendly, senior friendly and modifications are available for prenatal practitioners and those with mobility limitations. All are welcome!

Join Meeting: https://us02web.zoom.us/j/83995168123

Meeting ID: 83995168123

Earlier Event: May 17
Gentle Movement + Yoga Nidra
Later Event: May 19
Restorative Yoga