Gentle Movement + Yoga Nidra
***Please Note*** There will be no live class on April 5, 2021. A recorded Gentle Movement + Yoga Nidra class will be sent out to all Luminous Living Members by 1 pm.
Unwind and surrender with 30 minutes of gentle, mindful movement followed by a 30 minute guided meditation designed specifically for rest and relaxation.
Meeting ID: 85373190916