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Gentle Movement + Yoga Nidra ( 1 pm EST)

  • Sojourner Williams Brooklyn, New York 11238 United States of America (map)

Click to join meeting: https://app.acuityscheduling.com/schedule.php?owner=15104885&action=zoom&uniqueID=521c76c825f8561e8ec45aa938587141&ownerID=15104885

Meeting ID: 84212061842

Gentle Movement + Yoga Nidra

30 minutes of gentle, mindful movement are followed by a 30 minute guided meditation designed specifically for rest and relaxation.

Earlier Event: February 26
Yin + Restorative Yoga
Later Event: March 3
Restorative Yoga