Here's where you can find me:

Sunday

Restorative Yoga at Divas and Dolls Fitness-  Temple Hills, MD (2:30-3:30 pm)

Restorative Yoga at Embrace Yoga DC-  NW Washington, DC (6:30-7:30 pm)

Monday

Hot Sunrise Vinyasa Yoga at The Yoga Place-  Accokeek, MD (6:00-7:00 am)

 

Gentle Vinyasa at The College of Southern Maryland - La Plata, MD(8:00-9:00 am)

 

Vinyasa Flow Yoga at Divas and Dolls Fitness- Temple Hills , MD (7:30- 8:30 pm)

Tuesday

Hatha Yoga at The Veterans Affairs Office- Washington DC (11:30- 12:15)

Yin/Restorative Yoga at Refresh Yoga CenterOld Town, Alexandria (7:45- 8:45 pm)

Wednesday

Vinyasa Flow Yoga at World Gym La Plata  (8:30-9:30 am)

Thursday

Kids Yoga at Discovery Lane Preschool Waldorf, MD (9:00-10:00 am)

Vinyasa Flow Yoga at World Gym La Plata  (10:30-11:30 am)

Gentle/Restorative Yoga at World Gym La Plata (6:30-7:30 pm)

Saturday

Gentle Yoga at Live Out Loud Yoga - La Plata, MD(10:00 -11:00 am)

Family Yoga at Yoga Moon- Brandywine, MD (2:00- 2:45 pm)


Namaste....