Shambhala Yoga Dance Center  

Mondays 6:00 -6:45

Meditation

Tuesdays 8:15-9:30 pm

Slow Flow + Yoga Nidra

Thursdays 8:15- 9:30 pm

Slow Flow + Restorative

367 St Marks Ave, Brooklyn, NY 11238

 boys prep

Monday-Friday

Kids Yoga and Mindfulness ages 4-11

192 E. 151st Street, Bronx, NY 10451

 

I also work with private clients by appointment in both the DMV and NYC (please email with inquiries and questions). 

 

"I bow to the light in you that is also the light in me..."


Namaste....